Recover TikTok Account With Username: Step-by-Step Guide

Key Takeaways

  • Open TikTok and tap the profile icon. Then, click ‘Log in’ and choose ‘Use phone/email/username’.
  • Type in your username to access your account.
  • If you forgot your password, click ‘Forgot password?’ and follow the steps to reset it by email.
  • If you can’t access your email or phone, go to TikTok’s help center and explain your issue clearly to prove you own the account.
  • If your account is banned or suspended, use the feedback section in the TikTok app to give a clear explanation and provide necessary details.

If you lose access to your TikTok account, don’t worry. Here’s how to get it back using your username.

First, open the TikTok app on your device and tap the profile icon. Then, click ‘Log in’ and select ‘Use phone/email/username.’ Type your username.

If you can’t log in, find the option to report a problem. Explain what went wrong clearly. Giving precise details helps the TikTok team fix the issue faster.

How to Reset Your TikTok Password

Option 1: Recovery via username or email

To reset your TikTok password using your username or email, follow these steps:

  • Open the TikTok app and tap the profile icon to access the login page.
recover tiktok account with username
  • Tap ‘Log in’ and select ‘Use phone/email/username.
how to get your tiktok account back
  • Enter your email or username associated with your TikTok account and tap ‘Forgot password?
how to get your old tiktok account back
  • Opt to receive a reset link via email and TikTok will send the link to your email.
how to get your tiktok account back
  • Click on the link in your email to establish a new password.
how do i get my old tiktok account back
  • Ensure your new password is strong and unique for enhanced account security.

Option 2: Recovery via phone number

If you need to reset your TikTok password and you have your phone number, start by opening the TikTok app and heading to the login page. Click ‘Log in’, then choose ‘Use phone / email / username’.

Select ‘Phone’ and enter your number. You’ll get a text with a verification code. Enter this code when asked to confirm your identity. Once confirmed, you’ll be prompted to set a new password.

Make sure this password is strong and unique to protect your account. Confirm your new password to finish the reset process. This is a secure way to get back into your TikTok account.

Option 3: Recovery without email or phone number

You’ll need to contact TikTok’s support to recover your TikTok password without your email or phone number.

First, go to TikTok’s help center and choose ‘Report a Problem’. Then, find the section for login issues and describe your problem clearly.

Mention that you can’t access your email and phone number anymore. Include any evidence that shows you own the account, like old login details or billing information.

Send the form and wait for TikTok’s team to get back to you, which usually takes a few business days.

How to Recover a Banned or Suspended TikTok Account

Business accounts

To get back a banned or suspended TikTok business account, log into the TikTok app and go to the feedback section. Business owners should clearly explain the problem and give all relevant details to help their case.

This includes the account username, essential dates, and a clear description of what happened before the account was suspended or banned. This helps the TikTok support team understand and review your situation better.

While getting your account back isn’t guaranteed, providing precise and detailed information can improve your chances of reaccessing your business account.

To get your banned or suspended TikTok account back:

  • Start by contacting TikTok support.

Steps for recovery

  • Go to the settings, click ‘Report a Problem,’ and pick the issue related to account bans.
how to get your old tiktok account back
  • Explain your situation clearly and include any critical details that might help your case.
how do i get my old tiktok account back

After you send your message, be patient as it might take some time for them to respond. Also, look over TikTok’s community guidelines to understand what might have gone wrong.

When appealing, keep a polite tone and provide any evidence you have. This can increase your chances of getting your account back.

How to Recover a Deleted TikTok Account

To recover a deleted TikTok account, first check if the account was just deactivated or fully deleted. The steps to get it back will vary based on this status.

Follow TikTok’s clear guidelines to restore your account.

Steps for recovery

To recover a deleted TikTok account, act quickly and follow these steps within 30 days.

First, open the TikTok app and tap the profile icon to log in. Choose ‘already have an account?’ and then select ‘use phone/email/username.’ If your account is deactivated but not entirely deleted, you might see an option to reactivate it. Follow the on-screen instructions to get your account back.

If you encounter problems, you can fill out the TikTok support form and contact customer service for help.


In conclusion, if you need to recover your TikTok account, it’s essential to know the proper steps and act quickly. Whether you’re getting back a username or reactivating a deactivated account, make sure to follow the instructions carefully and promptly to improve your chances of success.

If you encounter problems, fill out TikTok’s official support forms and await a response. Keep in mind that recovery processes can vary depending on the specific issue with your account. Being informed and proactive is crucial to effectively manage the recovery process and keep enjoying TikTok’s exciting content.

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